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THE NO-BLOAT SUMMER DIET: FEEL ENERGIZED AND COOL

THE NO-BLOAT SUMMER DIET: FEEL ENERGIZED AND COOL

by iyashi | Aug 24, 2023 | Family Health, Nutrition, Uncategorized

HEALTHY EATING TIPS FOR THE SUMMER ARE A LITTLE TRICKY! Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine…  The right foods are easy to find.  One trip through your garden or a walk...
7 TIPS FOR COLD AND FLU PREVENTION

7 TIPS FOR COLD AND FLU PREVENTION

by iyashi | Sep 23, 2022 | Child/Kids Health, Chinese Medicine, Cold/Flu/COVID, COVID 5, Eastern Medicine, Family Health, Nutrition

Fall has barely begun but the cold and flu are in full force, and COVID is still going on (though less for right now).  I am already seeing increase cases of colds in my office and am helping my patients via herbal telemedicine consults.  And this year, we have to...
Leaky Gut: Tying It All Together

Leaky Gut: Tying It All Together

by iyashi | Jan 19, 2022 | Acupuncture, Child/Kids Health, Family Health, Leaky Gut, Nutrition, Recipes

This is the FINAL chapter of my 12-Part Series on Leaky Gut and Family Health.  Part 1: Leaky Gut: What Is it, And Do You and Your Child Have It?  Part 2:  Leaky Gut According to Chinese Medicine  Part 3: The 4 R’s to Gut Healing:  Removal (Step 1)  Part 4: The...
LPF – Your Child May Have It And Be Suffering From It

LPF – Your Child May Have It And Be Suffering From It

by iyashi | Jan 15, 2022 | Child/Kids Health, COVID 1, COVID19, Eastern Medicine, Family Health, Leaky Gut

One of the concepts within Chinese Medicine that is just beginning to be understood within the context of Western Medicine is the idea of a Latent Pathogenic Factor (LPF). Just as the name sounds, an LPF is a pathogen (such as a bacteria, virus, fungus, or parasite)...
Raising Kids With Healthy Cravings

Raising Kids With Healthy Cravings

by iyashi | Dec 16, 2021 | Child/Kids Health, Family Health, Moms, Nutrition

This is Part 11 of my 12-Part Series on Leaky Gut and Family Health.  Part 1: Leaky Gut: What Is it, And Do You and Your Child Have It?  Part 2:  Leaky Gut According to Chinese Medicine  Part 3: The 4 R’s to Gut Healing:  Removal (Step 1)  Part 4: The Feingold...
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  • BACK-TO-SCHOOL READINESS + ANXIETY REMEDIES
  • Calmer Minds, Better Scores: Natural Tools for Exam Season Stress
  • FIRE, PROTECTING YOUR LUNGS, AND ECZEMA SUPPORT
  • CHINESE MEDICINE FOR SWIMMER’S EAR/EAR INFECTION AND SUMMER COLDS
  • SAVE YOUR SUMMERTIME SKIN
  • THE NO-BLOAT SUMMER DIET: FEEL ENERGIZED AND COOL
  • 7 TIPS FOR COLD AND FLU PREVENTION
  • Leaky Gut: Tying It All Together
  • LPF – Your Child May Have It And Be Suffering From It

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