by iyashi | Jul 9, 2024 | Eastern Medicine, Nutrition, Uncategorized
Summer is a wonderful time to be outdoors and enjoy the sun. Many of us splash around in swimming pools for fun and exercise. Children take swim classes and compete. Swimming is a wonderful whole-body workout and learning to...
by iyashi | Aug 24, 2023 | Family Health, Nutrition, Uncategorized
HEALTHY EATING TIPS FOR THE SUMMER ARE A LITTLE TRICKY! Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk...
by iyashi | Sep 23, 2022 | Child/Kids Health, Chinese Medicine, Cold/Flu/COVID, COVID 5, Eastern Medicine, Family Health, Nutrition
Fall has barely begun but the cold and flu are in full force, and COVID is still going on (though less for right now). I am already seeing increase cases of colds in my office and am helping my patients via herbal telemedicine consults. And this year, we have to...
by iyashi | Jan 19, 2022 | Acupuncture, Child/Kids Health, Family Health, Leaky Gut, Nutrition, Recipes
This is the FINAL chapter of my 12-Part Series on Leaky Gut and Family Health. Part 1: Leaky Gut: What Is it, And Do You and Your Child Have It? Part 2: Leaky Gut According to Chinese Medicine Part 3: The 4 R’s to Gut Healing: Removal (Step 1) Part 4: The...
by iyashi | Dec 16, 2021 | Child/Kids Health, Family Health, Moms, Nutrition
This is Part 11 of my 12-Part Series on Leaky Gut and Family Health. Part 1: Leaky Gut: What Is it, And Do You and Your Child Have It? Part 2: Leaky Gut According to Chinese Medicine Part 3: The 4 R’s to Gut Healing: Removal (Step 1) Part 4: The Feingold...
by iyashi | Nov 16, 2021 | Chinese Medicine, Eastern Medicine, Family Health, Leaky Gut, Nutrition
This is Part 10 of my 12-Part Series on Leaky Gut and Family Health. Part 1: Leaky Gut: What Is it, And Do You and Your Child Have It? Part 2: Leaky Gut According to Chinese Medicine Part 3:The 4 R’s to Gut Healing: Removal (Step 1) Part 4: The Feingold Diet...
